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Discovering Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or struggling negative thoughts, please know you're not alone. There are caring resources available to guide you.
- Start by talking to a trusted friend. Their understanding can make a big difference.
- Connect with online communities dedicated to self-care. Sharing your thoughts can be comforting.
- Consult professional guidance from a therapist or counselor. They can give tailored techniques to help you navigate these challenges.
Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you demand help with a child, Childhelp USA is here. They offer support for families and youths facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Reaching out is a sign of strength.
Let's work together to foster a safer and more welcoming online space.